About

Endurance athlete, ultrarunner, human, yogi. Next big adventure: TBD

I am not a medical professional or registered dietitian. Training and yoga descriptions should not be taken as medical advice, nor are they intended to diagnose, treat, care, or prevent any health problem. Always consult your doctor before beginning any nutrition or exercise plan. Training and yoga plans provided as a part of coaching cannot be copied, sold, or redistributed without consent.

FAQs:

How do I contact you?

Via the Contact Me page.

Can I come “find” you on the trail? On a race course? Wherever you happen to be traveling?

Do you mean can you track me down without my consent? If you do that, I will call the police. To be clear, trying to find me without an invitation is called stalking, and it’s against the law.